Build Positive Mindset and Overcome Challenges through Positive Affirmations

ThinkUp is the most popular app for positive affirmations, offering everything you will need to incorporate Positivity into your daily life. Users love ThinkUp because it’s completely personalized and simple. Download ThinkUp and build your self-improvement program to develop motivation and positive mindset you need to succeed.  Think up!


Become Happier

Increase your life satisfaction in 10% by simply including gratitude affirmations in your daily practice. No matter what goal you’re working towards, focus daily on at least two gratitude affirmations. Continuous practice of 15 minutes a day for 30 days will make a noticeable difference in your overall wellbeing.

Reduce Stress

Learning how to relieve stress and tension starts inside our mind. Calming the mind, settles the body as well. Managing stress is vitally important for our health and well-being. Focus on positivity for 30 consequent days right before sleep, and see your stress level going down.

Get Healthy

Healthy lifestyle starts with the way we think. Our thoughts have a powerful impact on the body. Latest studies even show that positive self-talk can improve our immune system. Use ThinkUp to develop health-focused mindset, and help yourself to make right lifestyle choices.

Sleep well

Don't get enough sleep? Lack of sleep is a common phenomenon, studies show that over 40 million of us struggle with insomnia or sleeping disorders. Good rest is important, because it allows our body and brain to restore and repair itself. Use ThinkUp to send calming messages striaght to your mind to sleep better and improve your productivity throught the day!

Spark Creativity

When you feel confident and safe, you can let your fears go and your creativity spark. Use positive affirmations to fill your mind with positive thoughts... and watch your creativity grow!

Improve Self-esteem

Self-esteem is extremely important for almost every aspect of our lives, yet many people struggle to build it. Self-esteem can be practiced and mastered just like any other skill. The impact is life changing.

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    Caity Hunt

    Faith Based Business & Wellness Coach

    Being a business and wellness coach for over 20 years, I too am a big believer in speaking words of empowerment over yourself.  No matter what levels of success you have reached, in order to grow, you must speak life into everything you do. more... I came across ThinkUp during a time that was challenging.

    I had just experienced my third miscarriage, I was 30 pounds overweight, and I was stuck in my own
    business.  Being a coach myself...I instantly went to work on my own mindset.  And although there was a  combination of things I did to overcome my challenges, Think Up played an important role of getting my head back in the game.
     Within about 3 months, I not only came out of the grieving I was experiencing,
    I went on to lose the 30 pounds and my husband and I benefited from a huge real estate transaction in business.
    So I don't know where you are in your life, but I highly recommend downloading ThinkUp
    and getting your mind focused on attaining the goals you desire.
    I made a short video :" less.


    Vicki L. Baker

    Certified Professional Coach

    You do not know what a blessing this app has been for me personally. I just want to take a moment and be completely transparent before you today. I am 4’11’’ and well over 200 pounds. more... I have been inconsistent with exercise and clean eating. I’m considered obese and I have come to a point that I MUST take control over the health of my body.

    As a Certified Life Coach, I’ve been able to manifest money and business opportunities, with great success, by operating with universal laws. So I decided to take those same “Mind over Matter” principles to develop a course for those, like myself, who may be inconsistent and/or struggling with either weight loss, lack of exercise or just maintaining.

    I use ThinkUp in the morning and at night; I’ve recorded all of the health affirmations. When I wake up, my whole mindset about food is changed. It’s not a struggle to say no to the food that is not going to benefit me.

    Since using your app, I enrolled at a gym, something that I was very excited about. I never thought I would be excited about this journey to release this weight.

    Vicki l. B. less.


    Ria M

    Happy User

    My most success with affirmations was having sustained a very nasty injury, a few years ago, I was in terrible pain 24/7, it affected my balance, and I experience extreme vertigo even turning over in bed, more... it was a very frightening and difficult time, with lots of trips of hospital appointments etc. I started using affirmations telling my mind that I was healthy  24/7 even though the pain was off the scale and it left me very low in energy, bit by bit, it started to work fed my cells with the concept that it was a new chapter, and I overcame the obstacle. I am currently using them again, all day, as having sustained a massive driving trauma it has impacted in a major way on my life, so once again, I am using them to overcome and conquer this challenge. Some might say that having experienced so much how can I keep believing in these? My answer to this is simple, we are never given what we cannot work with, and sometimes these challenges will become blessings so that hopefully we can help others and grow as individuals.

    I think you have some wonderful affirmations and I really really love the option that you can listen to the music, along with the affirmation, it is very smoothing and evokes a calmness to the mind and spirit. I love the colors that you have used for the site, one of my therapies is color therapy and these are lovely indeed. less.


    Joseph S Fusaro

    Author, Speaker, Recovery Group Facilitator & Instructor

    Affirmations are one of my favorite tools for mental illness recovery. I lived most of my life trying to escape ADHD, anxiety, depression, and bipolar 1. I was hospitalized several times throughout my 20's. more... I found that the medications and doctors visits were fine for keeping my symptoms at bay, but they were not fixing the problem. I was not getting worse, however I wasn't healing either. In 2013, I finally found a doctor that introduced me to meditation and he reaffirmed that I was worthy and deserving of happiness. I was worthy of love. I was worthy of peace. This is when my healing really began.

    At the beginning of my recovery I would listen to others affirmations. Over the last 4 years I was able to replace most of my negative rumination with positive and uplifting thoughts. Over time these new thoughts gave me inspiration and motivation to live a more productive, peaceful, and happier life. I really began to notice a change in my mental health when I started using Think Up App. Unlike most other affirmation tracks, Think Up App takes it to the next level by allowing us to use our own voice. There is nothing more powerful than our own belief in our self. Our mind works like our body, the more we practice something, the better we become at it. I recommend starting to practice positivity and see where it leads you.

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    Mindful Pixie

    I regularly incorporate affirmations into my card readings because, quite simply, they solve a lot of the problems. And they cultivate a healthy mental climate where new issues are less likely to pop up.
    more...Affirmations are not exactly magic words, except that they kind of are, because the more you commit to saying them, the closer you become to believing them, and we can all get on board with the idea that our mindset definitely influences our perception right?
    I recently stumbled upon the ThinkUp app, which allows you to record affirmations, of which they have tons to choose from, and play them back to yourself (with background music!!) whenever the opportunity presents. I went crazy for this pretty immediately because it was fun to record the affirmations with different inflections to see which worked best, and/or made me sound like a version of myself that’s so calm and breezy you know there’s not a negative thought within a mile of her, and most exciting of all- I finally had an easy means for keeping my mind focused on affirmations as I fell asleep, and even after.


    Jonathan Henrich

    Author of The Secret Recipe for a Happy Life: A Practical Guide for Conquering Fear and Anxiety.

    The ThinkUp app has helped me to reinforce a positive self-talk in my daily life and has had a profound effect on my overall quality of life. It helped me overcome my depression and anxiety."
    The whole idea is to custom tailor your affirmations to your internal dialogue within the obstacles that keep you from improving and the best way to do that is with affirmations. Your whole life you have developed this self-talk and it is just programmed in there, now you must reprogram it.Listen to your body and your internal dialogue when relating to those new behaviors. Is your mind telling you that you’re amazing and you can do it? Or do you have thoughts about how awful you are and how out of shape you are? Pull those out and write them down, then develop affirmations to replace those thoughts. Use the negative internal dialogue to formulate new thoughts and beliefs within. If you make negative statements and think negative things, create affirmations to combat those negative thoughts and speech. If you catch yourself talking badly about yourself or others, say 5 positive affirmations, not as punishment, but to create more peace and joy in the world.


    Hope Cross

    M.A. in Clinical Psychology, Artist and Creator, Hope for Steve

    Hope is 32, with Masters in Clinical Psychology. She quit working as a therapist in late 2012 when her husband Steve's ALS progressed to the point of needing more care.
    "It was scary but the best decision I've ever made. Trusting life to support us gave us the freedom to travel while he still could, and we then began to create our own individual projects to create income. Steve and I began dating May of 2011, and he was diagnosed in August of 2011, he proposed two days after diagnosis, and we got married October 2011. Currently, he is completely paralyzed, with a tracheotomy, on a vent, feeding tube, PICC line, folly catheter, the works. He requires full care. It's the most stressful and rewarding job, I'll ever have, as it requires a lot of me day and night; but being able to care for him, and pour love on him fuels me.  I'm also an artist/creator (  Prior to Steve getting a bed sore he was an artist also and would paint with his wheelchair ( We made a documentary of the early parts of our journey and it was released in 2014 ( (if you search hopeforsteve on itunes or amazon you will find it).

    As far as affirmations, I just found your amazing app, and so far I'm using it for several reasons.  One to help with some of the brain fog that comes with caregiver overload, reminding me that focus is possible, and I am capable. ThinkUp helps me overcome part of my fears and I truly believe your app can help EVERYONE."


    Anthony Trucks

    Anthony Trucks, C.E.O. Trust Your Hustle, Former-NFL

    Thinkup is a genius app. It combines a concept that we already know is effective and makes it not only real but personal at the same time. We all know that we are our biggest enemy. Thinkup gets that enemy to be your ally."

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Terri Levine
Terri Levine

PhD, Business Mentoring Expert at Heart-repreneur Comprehensive Coaching U, Inc.

Dr. Levine is a best-selling author with more than 30 years of sales & marketing experience, working with over 5,000 business owners. "Forming a new habit takes time. Being a success in business takes outer actions and inside thoughts. ThinkUp gives you a daily routine that allows you to create a habit and also creates shifts in your inner thoughts.  This is a powerful more...way to connect to your higher self and open your gifts of intuition and power of desire to emotionally connect with your goals and create new habits and ways of being." less

Aryana  Rollins
Aryana Rollins

BA, BS, Certified Cybernetic Transposition Trainer

Aryana is one of the top 50 life coaches in the world. "We have all had experiences in life that were painful.  These memories can create a fear that it might happen again.  Fears are negative beliefs. ThinkUp gives you an opportunity to start releasing some of the negative instructions and provide a more positive outlook which can lead to more positive behaviors. "


Cheri Huber
Cheri Huber

Zen teacher for over 35 years, author of 20 books, Zen Centers founder

Cheri is the one of the top life coaches in the world. "This program helps people change their self talk to positive. It is highly recommended."

Hal Elrod
Hal Elrod

Bestselling author of "THE MIRACLE MORNING" book

Your self-talk has dramatic influence on your level of success in every aspect of your life—confidence, health, happiness, wealth, relationships, etc. Your affirmations are either working for or against you, depending on how you are using them. If you don’t consciously design and choose your affirmations you are susceptible to repeating and reliving the fears, insecurities, more... and limitations of your past.

However, when you actively design and write out your affirmations to be in alignment with what you want to accomplish and who you need to be to accomplish it—and commit to repeating them daily (ideally out loud)—they immediately make an impression on your subconscious mind. Your affirmations go to work to transform the way you think and feel so you can overcome your limiting beliefs and behaviors and replace them with those you need to succeed. I hope my sample affirmations in ThinkUP can add some value to your life. Please feel free to reach out to me if there is anything I can do to add value at:


Joel Scott Osteen
Joel Scott Osteen

An American preacher at Lakewood Church and Televangelist.

Joel  is the Senior Pastor of Lakewood Church, the largest Protestant church in the United States, in Houston, Texas. Osteen's televised sermons are seen by over 20 million monthly in over 100 countries. "There’s no greater feeling than being able to help people rise higher and overcome something and feel better about themselves. I think that we’re all made to help others, more... to lift people up.”

ThinkUp app can uplift your spirit and help you feel better. less

Sheryl Kline
Sheryl Kline

MA in Sport Psychology, Mental Toughness Coach

I specialize in Mental Toughness Training for teen athletes. My focus is on athletes 14-18 mainly because this is an important age range for athletics and academics with a great potential for growth.
I use ThinkUp myself, and I use it with my clients, so I know it works and how powerful it is. A few minutes a day can make the difference between a champion results and more... stagnant frustration. Here's what a 14 year old client had to say, "It was important to me to run a 12:30 for the two mile run for try-outs, but I wasn't sure I could. After listening to my affirmations, I knew it was possible, and I did it!" . less

Caity Hunt
Caity Hunt

Faith Based Business & Wellness Coach

"Being a business and wellness coach for over 20 years, I too am a big believer in speaking words of empowerment over yourself. No matter what levels of success you have reached, in order to grow, you must speak life into everything you do. I came across ThinkUp during a time that was challenging.
I had just experienced my third miscarriage, I was 30 pounds overweight, more... and I was stuck in my own business.  Being a coach myself...I instantly went to work on my own mindset.  And although there was a  combination of things I did to overcome my challenges, Think Up played an important role of getting my head back in the game.

Within about 3 months, I not only came out of the grieving I was experiencing, I went on to lose the 30 pounds and my husband and I benefited from a huge real estate transaction in business.
So I don't know where you are in your life, but I highly recommend downloading ThinkUp
and getting your mind focused on attaining the goals you desire."


Yvonne Williams Casaus
Yvonne Williams Casaus

Author, Counselor & Play Therapist

I am honored to be part of this amazing app. As a Clinical Mental Health Counselor, I am always recommending positive affirmations. The Think Up app is not only powerful, but simple to use. I will be recommending this app to all my clients, friends and family. Using your own voice is the key to significant change. It is easy to set reminders and get daily motivation for significant results. more... Replacing your old negative beliefs with these positive affirmations will improve your life for the better. There are so many categories to choose from; from overcoming Depression and Anxiety, to Abundance and Weight Loss Motivation. You will love this app! less

Michelle Kirsch
Michelle Kirsch

Transformational Coach

I came across a tool that has made using affirmations so much easier. A friend introduced me to the Think Up app and I loved it right from the start. Not only is it a way to bring affirmations into your everyday life, but you get to record your own affirmations, or ones that are provided, in your own voice! This is taking affirmations to a whole new level! more...I have been using the Think Up app almost every day. It’s super easy because it will remind you on your phone to use it. Once you set it up and record your affirmations, all you have to do is listen. I prefer to listen to the at night, just before bed, but you could totally listen in the morning as part of your morning routine too. less

John St. John
John St. John

Life and Leadership Coach with Changing-Paths, Inc.

ThinkUp almost daily, because I realized the impact of negative, destructive, and/or limited thinking had on my life. After a messy divorce, separation from my children, and near financial ruin, I realized my negative self-talk, blaming others, and lack of self-confidence was the real culprit in my life. It was negative words and thoughts instilled since childhood. I needed to change and fast.

First, the written and spoken word are immensely powerful. Nations are born, planets are named, and stars are described in the sky WITH WORDS. ThinkUp will help you harness the power of words to overcome many challenges, build positive beliefs, and achieve great success beyond your wildest dreams.

Mary Remon
Mary Remon

Licensed Psychotherapist,Certified Life Coach

"As a therapist and life coach, I’m very picky about self-help apps. ThinkUp is by far my favorite. It has enhanced my own well-being, and I use it to help my clients. Together we create customized affirmations that help them make progress between sessions. There is nothing more powerful than hearing positive messages in your own voice set to your favorite music, especially when you do not have the energy to tell them to yourself. This is what makes the app more effective than positive self-talk alone. Affirmations have been around for hundreds of years, but advances in technology now allow us to amplify their power. When combined life coaching and personal accountability, these affirmations can be life-altering. Set yourself up for success with ThinkUp."

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