AFFIRMATIONS

Stress relief affirmations can go a long way to calm yourself down. After all, we all have our bad days. That doesn’t mean make us any less of a functioning adult compared to everyone else. Rather than focusing on the things that are stressing you out, though, train your eyes to remain fixed on your goal. This way, you can bounce right back no matter how many setbacks you encounter alo...

Self-esteem affirmations are fundamental to making positive changes and achieving goals. Building self-esteem is challenging, but it can be practiced and mastered like any other skill. A simple and powerful way to start building self-esteem is by identifying your strengths and assets and supplementing them with self-esteem affirmations.  Below are some examples. I am aware of what I...

Many of us carry around old wounds and past hurts. These prevent us from experiencing deep love and peace within ourselves. However, when we become willing to forgive ourselves and those that hurt us, the road to healing begins. These healing affirmations can help you take the first step. 30 Healing Affirmations to Help You Achieve Inner Peace I give myself permission to heal.I am willing t...

Feeling happy is generally important for all of us. In fact, most of us are driven by the search for happiness in everything we do. We think we will finally be happy when we achieve our goals. It’s actually easier and more effective to simply focus on creating happy feelings now, rather than waiting for something to happen to stimulate our ability to feel happy. When we choose happy thoughts an...

Here are some of the ThinkUp app most popular love affirmations : 1. I understand that every relationship starts within me. I have a wonderful loving relationship with myself.2. I deserve to be loved.3. I am thankful and grateful for the love in my life.4. I am ready for healthy and loving relationship.5. I attract positive people into my life.6. I am surrounded by loving, supporting, and posi...

Self-talk is one of the most effective ways to reprogram our mindset and develop healthier thinking. Remind yourself ,by using weight loss affirmations,that you are the one in control, and focus on building self-esteem. Every day is an incremental step forward, every time you practice positive self-talk and weight loss affirmations, you strengthen the paths in your brain which lead to positive...