Tag Archives: relaxation

How To Increase Student Motivation Via Positive Mindset

As a student, you have to deal with multiple things at the same time, including keeping up with the preparation for exams, extra-curricular activities, competitions, and many such other performance pressures. And when the results are not as good as … Continue reading

Posted in Blog | Tagged , , , , , , , , , | Leave a comment

How to Use the ThinkUp App to Make Daily Affirmations Work for You

Would you like to make daily affirmations work for you? We have normalized negative self-talk since we were little kids. We may have passively told ourselves we’re not good enough or we’re not pretty enough. This has stopped us from achieving … Continue reading

Posted in Blog | Tagged , , , , , , , , , , , | 26 Comments

Soup of Happiness

What is happiness? Can happiness be measured?Is it possible to be in a state of everlasting happiness?Happiness is a state of mind. It’s a practice, a concept, and something that is beyond measure. There are things and people that make … Continue reading

Posted in Blog | Tagged , , , , , , , , , , , | 1 Comment

How to Increase Your Life Satisfaction

All we want in life is to find satisfaction. We are raised to believe that more money, a better job, or finding true love is the secret to leading a more satisfied life. But the answer isn’t found in material … Continue reading

Posted in Blog | Tagged , , , , , , , | 7 Comments

5 Ways To Overcome Sleeping Problems

In this busy world, sleeping problems have become a common phenomenon. According to studies done at the National Institute of Neurological Disorders and Stroke, over 40 million struggle with insomnia or sleeping problems. If you are one of them, there … Continue reading

Posted in Blog | Tagged , , , , , , , , , | 8 Comments

7 Ways to Increase Self-Esteem

Do you find yourself wondering how you can increase self-esteem? If you are prone to harsh self-judgments or negative self-talk, you may hold yourself back from happiness and opportunities. The unspoken words inside our heads can shape how we think … Continue reading

Posted in Blog | Tagged , , , , , , , , , , , , , , , , | 11 Comments