Self-esteem Affirmations

22 Best Self-Esteem Affirmations

Self-esteem affirmations are fundamental in making positive changes and achieving goals. Building self-esteem is challenging, but it can be practiced and mastered like any other skill. Once an expert, you will feel the life-changing impact.

A simple and powerful way to start building self-esteem is identifying your strength skills and assets and use self-esteem affirmations.

  1. I am aware of what I offer to the world.
  2. I am positive minded and filled with self-esteem.
  3. My life is abundant and full of joy.
  4. I am secure and safe in the world.',
  5. I focus on my success and it grows constantly.
  6. I am releasing all my fears and worries. I am living my full potential.
  7. My capability and potential are endless. I deserve to be happy and successful.
  8. I now express my full potential.
  9. I see problems as challenges that evolve me and make me grow.
  10. I accept myself and know that I am worthy of great things in life.
  11. I am willing to step out of my comfort zone.
  12. I believe in myself. I have the ability to succeed.
  13. I trust myself. I am special exactly as I am.
  14. I have the knowledge and the resources to achieve my dreams.
  15. I work for the good of others.
  16. I efficiently make good use of my time.
  17.  New ideas come to me regularly.
  18.  I recognize the many good qualities I have.
  19.  I am a great person.
  20.  I give myself credit every time I do something that makes me happy.
  21.  I can accomplish anything I set my mind to.
  22.  I have something special to offer the world.

If you would like to practice Self-esteem affirmations on daily basis, Go to ThinkUp app and practice it in a very effective way.

Be sure to browse our wide our selection of affirmations to help you achieve positive results in any area of your life. Once you’ve added the ones that resonate for you, the next step is to record them. Using your own voice to record your affirmations is key. Your subconscious mind recognizes it and is receptive to it.  It is very important that you record your affirmations when you are in a feeling good place. Pick a quiet time to think of something that makes you happy and record all of your statements in the same confident tone. Your brain recalls the moment of the recording and will recreate that feeling for you anytime you listen.  It is vital for this process to work, that you believe everything you hear yourself saying. If the words cause tension in your body and don’t feel accessible, please revisit your affirmations selection and choose those you can say with integrity.

Once you’ve recorded your affirmations, add your background music. Background music amplifies the benefits of the session so choose music that moves you. As you listen to our own voice you are learning to empower yourself, believe in yourself and trust in your own abilities.

Success affirmations from ThinkUp app

28 Best Success Affirmations

ThinkUp app best success affirmations:

1. I am aware of what I offer to the world.
2. I am positive minded and filled with self-esteem.
3. My life is abundant and full of joy.
4. I focus on my success and it grows constantly.
5. My capability and potential are endless.
6. I deserve to be happy and successful.
7. I now express my full potential.
8. I feel tremendous confidence that I can do anything.
9. I see problems as challenges that evolve me and make me grow.
10. I accept myself and know that I am worthy of great things in life.
11. I am willing to step out of my comfort zone.
12. I believe in myself. I have the ability to succeed.
13. I have the knowledge and the resources to achieve my dreams.
14. I work for the good of others.
15. I efficiently make good use of my time.
16. New ideas come to me regularly.
17. I recognize the many good qualities I have.
18. I am a great person.
19. I give myself credit every time I do something that makes me happy.
20. I can accomplish anything I set my mind to.
21. I have something special to offer the world.
22. I feel great about myself and my life.
23. I love who I have become.
24. I choose happiness no matter what the circumstances are.
25. I have the energy I need to accomplish my goals and to fulfill my desires.
26. I think only positive things about people. I accept that everyone does their best.
27. I can trust myself to handle anything.
28. I am confident and brave. I live in the present and look forward to the future.

Whether you want to fill your life with success, download the ThinkUp app, select the affirmations that you like or type your own . Be sure to browse our wide our selection of affirmations to help you achieve positive results in any area of your life. Once you’ve added the ones that resonate for you, the next step is to record them. Using your own voice to record your success affirmations is key. Your subconscious mind recognizes it and is receptive to it. It is very important that you record your success affirmations when you are in a feeling good place. Pick a quiet time to think of something that makes you happy and record all of your statements in the same confident tone. Your brain recalls the moment of the recording and will recreate that feeling for you anytime you listen. It is vital for this process to work, that you believe everything you hear yourself saying. If the words cause tension in your body and don’t feel accessible, please revisit your affirmations selection and choose those you can say with integrity.
Once you’ve recorded your affirmations, add your background music. Background music amplifies the benefits of the session so choose music that moves you. As you listen to our own voice you are learning to empower yourself, believe in yourself and trust in your own abilities.

For more tips how to make affirmations work read our blog and tips.
You are one step closer to becoming the person you’ve always wanted to be.
Thanks for using ThinkUp and being positive!

read our blog and tips

ThinkUp app

Affirmations for kids

31 Affirmations for kids

Affirmations for kids aim to increase self-confidence, self-love, and motivation.

 

ThinkUp app most recommended affirmations for kids:

 

1. I love myself even though I sometimes fail.
2. I always find ways to overcome challenges
3. I focus my mind on the positive things in my day.
4. I believe in myself and my abilities.
5. Whatever I do, I give my best.
6. I have many gifts and talents and I focus on them.
7. I learn from my challenges and can always find ways to overcome them.
8. I am healthy and growing up well.
9. I have persistence in what I believe in.I do my best to achieve it and let go.
10. I am open to new and exciting possibilities.
11. My family, friends and teachers love me for who I am.
12. I am unique and special.
13. I accept myself even though I sometimes make mistakes.
14. Every day and in every way, I am getting better and better.
15. I am calm, relaxed and peaceful.
16. I enjoy feeling and thinking positive.
17. I trust myself in making great decisions.
18. I do my best in my class and with my tasks.
19. I trust in my ability to solve problems.
20. I listen to my heart.
21. I focus my effort on the friends who love me.
22. I enjoy being happy.
23. I play well with others and enjoy with myself.
24. Every day brings new opportunities for me.
25. I find creative solutions to my problems.
26. I am gentle with myself and others.
27. Everyday I enjoy discovering something new.
28. I am a good friend to myself and to others.
29. I enjoy learning.
30. I am thankful for being who I am.
31. I see the good in myself.

Whether you want to fill your kids' life with happiness and joy, download the ThinkUp app, select the affirmations that your kids like. Be sure to browse our wide selection of affirmations to help you achieve positive results in any area of your life. Once you’ve added the ones that resonate with your kids, the next step is to record them. Using his/her own voice to record their affirmations for kids is key. Their subconscious mind recognizes it and is receptive to it. It is very important that your kids to record their affirmations when they are in a feeling good place. Pick a quiet time to instruct them to think of something that makes them happy and record all of their statements in the same confident tone. Their brain recalls the moment of the recording and will recreate that feeling anytime they listen. It is vital for this process to work, that they believe everything they hear themselves saying. If the words cause tension in their body and don’t feel accessible, please ask them to revisit their affirmations selection and choose those they can say with integrity.
Once they have recorded their affirmations for kids, add background music. Background music amplifies the benefits of the session so choose music that moves them. As you listen to our own voice you are learning to empower yourself, believe in yourself and trust in your own abilities.
ThinkUp app

ThinkUp- make daily affirmations work

How to make daily affirmations work for you?

Would you desire to make daily affirmations work for you?

Since we are little kids, we have done a lot of negative self-talk, which has stopped us from achieving goals or becoming the person we want to be. Our thoughts and mindset have a huge impact on health, happiness, motivation, and success. It is important to overcome this negativity. An effective way to stop negativity is through daily affirmations and positive self-talk. Saying positive things to yourself can definitely change the way you think and to rewire your brain. By continuously practicing positive self-talk and affirmations you can gradually overcome negativity and improve many aspects of your life.

ThinkUp helps you develop and maintain a positive mindset that is necessary to succeed in life. By using ThinkUp, you can create personal daily affirmations in your own voice and combined it with your favorite music. ThinkUp will help you in reducing stress, achieving goals and becoming a happier person.

Here are some effective ways to use the ThinkUp app to get results.

 

 1.Select affirmations from the Gratitude category and add it to your list

 

If you desire to make daily affirmations work, select at least ten affirmations, from which a few should be from the Gratitude category and the rest from a category that best suits your goals. When you are selecting your Gratitude daily affirmations, you will be focusing your mind on the things you already have. This will make you feel happier and more satisfied with your life. This will help you to overcome negativities and challenges.

 

2.Record in a very confident way and mean it!

 

For better results, select the daily affirmations or write your own and practice it aloud several times before recording them. This will help you record them in a more confident voice. Try to record on a “good day”, because your brain remembers the time you recorded it. It will encourage and uplift you automatically. When dealing with a stressful situation, your positive statements sessions will help you get out of the situation faster.

 

3.Practice daily

 

For success, follow the process! Listen to your recorded positive affirmations regularly at least 15 minutes a day before going to bed or after waking up in the morning. It can be also when you're cleaning the house or folding the laundry. It can be in the background while working or walking, as long as you listen to your affirmations every day. If you find that one of your daily affirmations is creating tension or making you nervous, just revise them. Follow this simple process of repetition, listening, again and again, every day and successful results will follow.

 

4.Listen to the same set of daily affirmations for at least 30 days

 

Make a habit of listening to your daily affirmations. When you listen to the same set of daily affirmations for the 30 days it will rewire your brain and make a huge difference in your life. After 30 days you can choose other daily affirmations that uplift your spirit and encourage you.

So use ThinkUp and make a difference in your life!

 

increase self-esteem

6 Ways to Increase Self-Esteem

Would you like to increase self-esteem?

If you are prone to harsh self-judgments or negative self-talk, you may be holding yourself back from happiness and opportunities. The unspoken words inside of our heads, the ones that make up our unending internal string of private thoughts, emotions and attitudes shape how we think about everything around us.

When those words are negative, they are embedded deep within our brains and make our experience harder.

 

Here are 7 ways to help you improve your self-talk to positive and help you increase self-esteem

 

1. Change your self-talk to positive

 

One of the best ways to increase self-esteem is through starting the day with positive affirmations. Simple “I am” statements can have so much power. Think about what is decreasing your self-esteem, and create an affirmation to counter it. Repeat your affirmations throughout the day, and you will eliminate self-limiting dialogue.

 

2. ThinkUp

 

One way to reprogram your mind for positivity is by using the ThinkUp app. ThinkUp is a self-help app which enables you to develop a healthier mindset. This app allows you to record your voice reading affirmations. With the recordings and relaxing music of your choice, you can use this app to create a personal meditation that inspires you. Your brain trusts and understands your voice more than anyone else’s. Try out the free version of this helpful tool, and embrace your inner strength.

 

Overcome challenges with ThinkUp

 

3. Recognize Your Uniqueness

 

There is no one on this planet like you. Consider what are your strengths. Maybe you are creative, or your work ethic is driven by your powerful story. Do you have a strong passion for something? Is there something that you do so well that other people can’t help but take notice? Own that uniqueness, and use it to look at the world in a new way.

 

4. Reward Yourself

 

When something goes well because of your actions, treat yourself. Often we don’t take the time to give ourselves a pat on the back. A reward doesn’t have to be lavish, but by appreciating yourself, you are establishing a practice of self-love.

If someone notices your work and offers a compliment, accept it. You have won their esteem, and they recognize your value. Know that you have done something well, and use that to boost your sense of self.

 

6. Read Inspirational Books or movies

 

Reading the inspiring stories of others can motivate a shift in your mindset. If you need help owning your greatness, read books or see inspirational movies. I personally like to her inspirational lectures on YouTube while I am exercising. Through hearing about the struggles that others have overcome, you may find strength. Choose a sentence or phrase from an inspirational work, and create a meditation around it.

 

7. Find Positive Friends

 

The people with whom we share our space can impact how we feel about ourselves. Seek the people that accept you for who you are. These positive people will encourage you to let your light shine, and they will reflect back the light that you put forth.

Work on the self will improve your quality of life and will help you to increase self-esteem. You will notice that new opportunities arise as you learn to love and accept yourself.