Article provided by: Total Health Dental
We may not consider our oral health to be as crucial as specialists say it is, but that doesn’t change how reality works. People who ignore adopting healthy oral hygiene habits will end up developing a wide range of problems, some which will develop tragic consequences. At Total Health Dental, we are aware of the fact that many dental problems which we will consider mild hide more serious issues.
All Durham dentists know that one of the leading causes of oral problems spreading so fast and so effective is the lack of education on the matter. In other words, people experience clear, sometimes outright disturbing symptoms, yet they choose to ignore them, not realizing the underlying dangers they pose.
- Toothaches and jaw pain – These are usually the signs of tooth rot or gum infections, with the potential of spreading to other areas of the mouth and inflict even more health hazards in the long run.
- Teeth sensitivity – Many people experience teeth sensitivity when consuming too cold or too hot foods or beverages and often the cause points to tooth cracks, a thinner layer of enamel or tooth pulp exposure, due to severe tooth decay
- Halitosis – The bad smell in the mouth, especially during the morning, might be a sign of either digestive problems or oral bacterial overgrowth. Left unchecked, bacterial growth will serve as fuel for gingivitis and periodontitis later on.
- Plaque formation – Durham dentists consider plaque formation an ominous sign of what’s to come. Many people don’t seem to be too bothered by it, so long as it doesn’t cause any pain, ignoring the fact that plaque will eventually lead to gum retraction, periodontitis and even increase the risk of heart disease, stroke, and respiratory infections.
This goes to show that the best way of remaining healthy for longer is to preserve your oral health as much and as best as you can.
The guide to an impeccable oral health
A 2015 study has shown that over 33% of the Americans had experienced the dry mouth syndrome due to oral problems, between 29% and 31% had difficulty chewing and avoided smiling, while 23% of them declared they felt embarrassed by their situation. And it is no wonder. Aside from increasing the risk of developing severe health problems, poor oral hygiene can also affect our self-esteem and confidence levels.
In this context, what might be the solution? There can be only one answer: proper oral hygiene. The notion itself doesn’t say much by itself, which is why it needs to be defined. In this sense, we have:
- Brushing your teeth at least twice a day
- Flossing at least once a day
- Using mouthwash once a day
- Adopting healthier eating habits with fewer sugars
- Visiting the dentist at least once or twice a year
Only professional Durham dentists, like those working at Total Health Dental, can identify and treat some oral issues in time. Don’t ignore your dental health; it is not worth it in the long run.