Almost 300 Pounds Lost – And 130,000 Followers Gained | Point of Blue

Eight years ago, Candice Williams, one of our customer service reps, stepped on a scale for a health screening at work. Candice looked down and saw the word “Error” where numbers should have displayed. She had exceeded weight limit of the scale.

ThinkUp: Positive Affirmations app review

If you think that modern technology cannot be used for spiritual practice, then now we will prove the opposite to you!
Below we have prepared a review of the application, which will simplify your spiritual practice as well as possible, and will also help to develop such important qualities and skills as concentration, visualization, affirmation.

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ThinkUp: Positive Affirmations app review

It has long been known that our thoughts have a strong influence on self-esteem and motivation. Many psychologists use the technique of positive affirmations for personal development. Generally speaking, the ThinkUp application proposes to formulate positive settings or choose from those that are in the application (here a whole catalog), speak them and save the audio recordings, combining your voice with one of the five melodies offered by the application.

My Weirdly Life-Changing Month Using Affirmation Apps

Do you ever find the negative self-talk eating away at you like a termite chowing down on wood? No, just me? Okay, fine. Call me insecure, fearful, full of guilt issues, or just plain human, but I can’t seem to get rid of the overly critical voice inside my head.

Top 10 Motivational Apps That Will Help You Nail Your Resolutions

With the annual renewal of the year-long calendar comes a natural renewal of our resolve to be better people: eat better, workout more, call our loved ones regularly, and meet our professional goals. Though we may have started the last year with best of intentions, we’re only human, and everyone slips from where they think they should be.

The 40 most useful lifestyle mobile apps – HighLifer.co

The 40 most useful lifestyle mobile apps *** I am writing this post for the purpose of two friends of mine who just bought phones and were curious about the apps I have installed on my phone.

This Trendy App Can Help You Stay Positive This Year

For many of us, 2016 was a doozy, but we here at Brit + Co are ready to hit refresh in 2017! Follow our Hit Refresh series through January for new ideas, hacks and skills that will help you achieve (and maintain!) those New Year’s resolutions.

The Best Motivation Apps of 2019

We’ve selected these apps based on their quality, user reviews, and overall reliability as a source of support for people looking for some helpful motivation. If you want to nominate an app for this list, email us at nominations@healthline.com Whether you’re striving for professional or personal success – or anything in between – being proactive and focused is essential.

10 Uplifting Positive Affirmation Apps That Help You Re-Center on the Go

Anna Johansson Anna is a freelance writer, researcher, and business consultant. Read full profile It’s easy to get overwhelmed with negativity in your daily life. You might read about troubling news stories, face challenges in your career that expose your weaknesses or deal with stress that makes your personal life unbearable.

10 Apps to Help Manage Stress – FabFitFun

With an increasingly open and inclusive culture surrounding mental illness, there has been an influx of mental health resources as well, including apps. Thanks to technology, you can have access to guided meditation exercises, licensed therapists, and more right at your fingertips. Here are 10 apps to help you stay on top of your mental health.

Stressed? Anxious? Of Course There’s an App for That

Each year, 1 in 5 people in Canada will personally experience a mental health problem or illness. According to the Canadian Mental Health Association , 50 percent of the Canadian population will have or had a mental illness by the age of 40. Youth are also at risk with an estimated 10-20 percent affected.

I Tried an App That Promised to Chill Me Out. This Is What Happened

Remember back in the early 2000s, when Oprah was all about ? She and author Rhonda Byrne informed us that by merely verbalizing our wildest dreams, every wish would come true. I never gave much weight to the theory (though maybe that’s why I still don’t have that penthouse in Miami…), but science has repeatedly proven that our words do, in fact, have incredible power over shaping our realities.

The best motivation apps for iPhone and iPad

Self-help books often promote the power of positive affirmations. You, me, and almost everybody in the 21st century have heard of them. But if you’ve never tried them before, the idea can seem incredibly awkward.

Positive Daily Affirmations: Is There Science Behind It?

Self-help books often promote the power of positive affirmations. You, me, and almost everybody in the 21st century have heard of them. But if you’ve never tried them before, the idea can seem incredibly awkward.

How I Trained My Brain After The Death of my Husband.

It’s been 18 months since my husband died. The first month I was in denial. This could not possibly have happened. It was all a bad joke. I had been with him sitting on the beach with friends, watching the sunst, an hour earlier. Any minute, his car would drive down the street or he would walk into the T.V. room and give me that charming smile of his. This whole thing was simply ridiculous..