Monthly Archives: March 2020

Many people strive towards self-improvement and self-actualization and I am not an exception. I spent countless hours searching for the answers:  How to deal with Stress and Anxiety? How to overcome stress? How to think positively? How to feel more … Continue reading →

I’m a physician. Family Medicine. Sports Medicine. Integrative Pain Management. I see a lot of patients with pain. For acute pain, the recent injury, for example, treatments include ice, topical creams, oral medications, physical therapy, and injections. Persistent Pain (Chronic) … Continue reading →