Author Archives: admin

How to Change Your Self-talk by Mary Remon

My journey to understand the power of self-talk started a long time ago. When I was five, my dad lost his job and began the long process of building his own business. Times were hard for a while. Years later, I … Continue reading

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ThinkUp Can Make You Feel Better

As the CEO of the company behind the ThinkUp app, a positive thinking app for developing a positive mindset, I have come across many exciting success stories. For instance, I heard that the ThinkUp app has helped to reduce the symptoms … Continue reading

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How to Use the ThinkUp App to Make Daily Affirmations Work for You

Would you like to make daily affirmations work for you? We have normalized negative self-talk since we were little kids. We may have passively told ourselves we’re not good enough or we’re not pretty enough. This has stopped us from achieving … Continue reading

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Affirmations for Depression and Mental Health Issues by Joseph S. Fusaro

Some people underestimate what affirmations for depression can do for people struggling with mental health issues. While they are not a magic pill that will cure feelings of loneliness, alienation, and confusion in an instant, they can serve as your … Continue reading

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Soup of Happiness

What is happiness? Can happiness be measured?Is it possible to be in a state of everlasting happiness?Happiness is a state of mind. It’s a practice, a concept, and something that is beyond measure. There are things and people that make … Continue reading

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How to Increase Your Life Satisfaction

All we want in life is to find satisfaction. We are raised to believe that more money, a better job, or finding true love is the secret to leading a more satisfied life. But the answer isn’t found in material … Continue reading

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5 Ways To Overcome Sleeping Problems

In this busy world, sleeping problems have become a common phenomenon. According to studies done at the National Institute of Neurological Disorders and Stroke, over 40 million struggle with insomnia or sleeping problems. If you are one of them, there … Continue reading

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7 Ways to Increase Self-Esteem

Do you find yourself wondering how you can increase self-esteem? If you are prone to harsh self-judgments or negative self-talk, you may hold yourself back from happiness and opportunities. The unspoken words inside our heads can shape how we think … Continue reading

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