Tag Archives: mindfull

The Benefits of ThinkUp Affirmation Cards

Posted on January 8, 2018 by admin

The irresistible urge to break established rules is something that comes naturally to us. Because of this, we always need reminders to keep us on the right track. A convenient way to make sure we’ll stay on top of these … Continue reading →

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Soup of Happiness

Posted on January 17, 2017 by admin

What is happiness? Can happiness be measured?Is it possible to be in a state of everlasting happiness?Happiness is a state of mind. It’s a practice, a concept, and something that is beyond measure. There are things and people that make … Continue reading →

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5 Ways To Overcome Sleeping Problems

Posted on August 9, 2016 by admin

In this busy world, sleeping problems have become a common phenomenon. According to studies done at the National Institute of Neurological Disorders and Stroke, over 40 million struggle with insomnia or sleeping problems. If you are one of them, there … Continue reading →

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7 Ways to Increase Self-Esteem

Posted on July 13, 2013 by admin

Do you find yourself wondering how you can increase self-esteem? If you are prone to harsh self-judgments or negative self-talk, you may hold yourself back from happiness and opportunities. The unspoken words inside our heads can shape how we think … Continue reading →

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